Do you know how to prepare for a productive week? If you've ever picked up a good planner, one of the first things it'll prompt you to do is reflect on your previous week. Although an important piece in how to prepare for a productive…

Are you feeling stressed? Would you like to reduce your stress? If so, I can totally relate. In this episode I share how stressed I have been feeling, how it has affected my body, and what I am doing now to help reduce my stress level. If you…