Episode 24: Increase Productivity And Decrease Stress

[ ON THE PODCAST ]

00:00 / 31:31

Want to decrease stress and increase productivity? If so, check out my conversation with community curator, speaker and author Katie Jefcoat. We discuss tips on being more productive and the importance of knowing what your priorities are. Katie provides valuable information on:

Intentional Margins

Creating harmony between your to do’s and your priorities

Feeling guilty about doing things for ourselves

Lack of sleep because our head is spinning

Brain dumps

Negotiables vs non-negotiables

Balancing family needs and our needs

Achieving harmony vs balance

Randomness vs overwhelm

Plus more!

About our Guest – Katie Jefcoat

Katie Jefcoat is a community curator, speaker and author.  She supports ambitious women in moving from feeling hectic to harmonious because she fundamentally believes we deserve to make time for our priorities.  We deserve to live a life of harmony and it’s within our control to create it. You can find her in the Intentional Margins Membership Community — which she calls the coziest virtual coffee shop (on Facebook).

Links:

Katie Jecaot: www.katiejefcoat.com

P.S. I would be so grateful if you would subscribe and leave a 5-star review on iTunes, Spotify or whatever podcast platform your use, to help reach others who could benefit from our episodes. Thank you xxoo

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Home Organizing Courses:

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More Links:

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Episode 24: Increase productivity, decrease stress