Want to decrease stress and increase productivity? If so, check out my conversation with community curator, speaker and author Katie Jefcoat. We discuss tips on being more productive and the importance of knowing what your priorities are. Katie provides valuable information on:
Creating harmony between your to do’s and your priorities
Feeling guilty about doing things for ourselves
Lack of sleep because our head is spinning
Negotiables vs non-negotiables
Balancing family needs and our needs
Achieving harmony vs balance
Randomness vs overwhelm
About our Guest – Katie Jefcoat
Katie Jefcoat is a community curator, speaker and author. She supports ambitious women in moving from feeling hectic to harmonious because she fundamentally believes we deserve to make time for our priorities. We deserve to live a life of harmony and it’s within our control to create it. You can find her in the Intentional Margins Membership Community — which she calls the coziest virtual coffee shop (on Facebook).
- Katie Jecaot: www.katiejefcoat.com
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Episode 24: Increase productivity, decrease stress